Monthly Codependency Support Group

 
Why a Codependency Support Group?

 

Have you noticed that your relationships seem one-sided? 

Do you find yourself giving and giving? 

Codependency naturally arises if you grew up in a family affected by alcohol or drugs.  It also develops in an emotionally repressed family or when a family member is overly self-involved.  Additionally, it can stem from living with the presence of mental or physical illness.

You may have a deep belief that you’re not good enough or unloveable.  You may experience a persistent anxiety about not being perfect, an unrelenting fear of saying no, and an avoidance of conflict.

In this supportive group you will be offered tools to develop self-awareness & self-compassion. Each month there will be a different focus. You are warmly invited to email me with any questions or topic suggestions.

My heartfelt wish is that you will uncurl like a fern to find your voice and expression in the world.

Information for Codependency Support Group

 

Reserve your space! To ensure your attendance & receive the entrance code, please email at least 24 hours before the group begins. You may reserve space in future groups if desired.

Confirmation will be sent to you within 24 hours.

Limited Space. Space is limited to 12 attendees. If the space limit is reached, a waiting list will be created. If an opening becomes available, you will be notified by email.

Prompt start time. To create a safe space, as well as to respect ourselves and others, the group will start promptly at 10am. There will be a 5 minute grace period, after that late arrivals will not be admitted.

Cancellations. Due to space limitations, if you are unable to attend, please give at least 24 hours notice so that someone else may attend.

Donations are greatly appreciated. Suggested donation $20 – $40. No one will be turned away for inability to pay.

Questions? You are welcome to email me with any questions.

 

Group begins October 2017

*No group in January!

 

CODEPENDENCY SUPPORT GROUP TOPICS

 

October: ATTACHMENT & RELATIONSHIPS 
November: THE SURVIVAL RESPONSE 
December: NEUROSCIENCE 

 

No Group in January!

 

February: BLACK & WHITE THINKING 
March: SELF CARE 
April: BALANCE

 

 

IDEAS OR INTERESTS FOR FUTURE GROUPS?

please email me.

GROUP TOPICS

 

 

 

 

 

October: ATTACHMENT & RELATIONSHIPS 
November: THE SURVIVAL RESPONSE 
December: NEUROSCIENCE 

 

No Group in January!

 

February: BLACK & WHITE THINKING 
March: SELF CARE 
April: BALANCE

 

 

  IDEAS OR INTERESTS FOR FUTURE GROUPS?

  please email me.

GROUP TOPICS

 

October: ATTACHMENT & RELATIONSHIPS 
November: THE SURVIVAL RESPONSE 
December: NEUROSCIENCE 

 

No Group in January!

 

February: BLACK & WHITE THINKING 
March: SELF CARE 
April: BALANCE

 

 

IDEAS OR INTERESTS FOR FUTURE GROUPS?

please email me.